No Kidding! I lost 20kag (44lbs) of weight and 35 inches at home without going to the gym, drinking tasteless teas, following strict diet, taking any pill or even fasting.
Let me show you how
I signed up for fun workouts and got e-mail coaching on a daily basis. Through my determination and consistency, I lost my first 15lbs in 8 weeks and by the 5th month, I was 44lbs down, 35 inches smaller and currently sustaining my goal weight. I was connected virtually to a highly inspiring coach that shaped my thinking and nutrition. I adapted meal plans to suit myself, so no strict diet for me.
I was introduced to a loving, caring and supportive community of women of different shapes, sizes, races, ages and countries who were on the same weight loss journey and the encouragement and motivation I got was super amazing. We shared our success stories and got answers to all our questions. I had the opportunity of inspiring some women through my transformation story which I am sharing with you today. See snapshots below
My Weight Loss Gains
Apart from losing weight, I gained a lot of things that the scale does not show;
- Proportional weight loss by losing 6.5inches each on my chest, waist and hips with a total loss of 35 inches all over.
- Stamina, Endurance, Flexibility and Confidence.
- Changed my wardrobe from ‘XXL’ to ‘M’ or (UK 14 to 8) (US 10 to 4) (EU 42 to 36)
- My makeshift wedding ring became loose and my original one fit again.
- My bust reduced naturally from a ‘DDD’ to a ‘D’ and i ditched bra extensions.
- My blood pressure numbers were excellent, my doctor confirmed it looked like that of an athlete plus my back pain disappeared which meant no more visits to the Physiotherapist and Orthopaedic surgeon.
- I could conveniently tie my shoe lace effortlessly.
Why I achieved Weight Loss Results
I was able achieve the above massive results by making six (6) major lifestyle changes.
- I reduced my portion sizes generally and embraced more protein, fruits and vegetables.
- I improved my hydration by drinking about 3 Litres of water per day.
- I did my fun workouts daily with one rest day for stretching.
- I ensured no meals beyond 7:00pm in the evening
- I changed my daily schedule to accommodate at least 7 hours of sleep
- Finally, I was consistent with my journey.
These are high level summaries, words will fail me in telling you everything I learned from this wonderful program that made me 10 years younger. You just have to experience it for yourself
Super fun way to wiggle away excess weight without realising it
What the Figure 8 Fitness Program has to offer
- Fun workout routines
- Varieties of about 200 videos that keep you interested in losing weight and sustaining a healthy lifestyle
- Different duration of workouts that can fit into any schedule from 1min to 50 mins workouts
- Daily email coaching to guide you through your journey
- Nutrition blueprint with adaptable meal plan and counselling
- Fun monthly challenges, surprises, fitness games and giveaways with opportunities to win cash and other gifts
- Amazing support community – this is actually the best part of the program
- One time payment of preferred program
- 1-month free trial to access other packages of interest
- 60-day 100% money back guarantee
If you read this post up to this point, it means you are truly ready to transform your life for good. Congratulations!
There are only two things to do from here
Don’t take any action and go back to your old ways that never yielded results- those boring treadmills, expensive gym subscriptions, tasteless teas and starvation
Give your life a new meaning by signing up to a ‘TESTED’ and ‘TRUSTED’ fun program that will change your life forever! If this is your choice, then there is no time to waste. Hop on the winning train with over one hundred other women like you.Join the Winning Team
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